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of course we don't want to pathologize ourselves, but this has been one of the keys to unlocking and letting go of my patterns and learning where I can improve/what my triggers are. highly highly recommend
Mar 11, 2024
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the static homepage of renowned child psychologist alice miller who was quoted as a source of insight within the work of bell hooks ''all about love"
''For this process to succeed, the adult who has grown up without helping witnesses in his childhood needs the support of enlightened witnesses, people who have understood and recognized the consequences of child abuse. In an informed society, adolescents can learn to verbalize their truth and to discover themselves in their own story. They will not need to avenge themselves violently for their wounds, or to poison their systems with drugs, if they have the luck to talk to others about their early experiences, and succeed in grasping the naked truth of their own tragedy. To do this, they need assistance from persons aware of the dynamics of child abuse, who can help them address their feelings seriously, understand them and integrate them, as part of their own story, instead of avenging themselves on the innocent.''
Sep 3, 2024
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it’s a workbook with lots of activities! by Jordan Dann
Feb 13, 2024
Apr 6, 2024
Top Recs from @catgirl505
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having older friends who can share their wisdom and life experiences and older-person quirks is so fun and wholesome
May 20, 2024
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genuinely believe journaling has saved my mental health but doing it in public alone is such a better alternative to going on your phone and also if you have a pretty notebook it's a great conversation starter
Jun 18, 2024
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if you expect everything you make to be a masterpiece you’ll never get started on anything….let yourself make “bad” stuff in order to get to the “good” stuff
Jun 6, 2024