TJ’s refrigerated pasta and a jar of sauce. Boil the pasta for a few minutes and dump sauce on top. Bowl of rice with fried egg on top. Add your favorite sauces. I like soy and sriracha Grilled cheese and tomato soup. can add other stuff to sandwich obvi
Mar 20, 2024

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Keep some noodles on hand (rigatoni). you can make a sauce with anything. Last night it was frozen chicken broth + frozen "mediterranean" vegetables. Simmered until soft with garlic, blend until smooth, toss with butter and pargm. when i'm really in a pickle its ritz crackers with peanut butter. unfortunately most nights it is a spinach smoothie
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Trader Joes cheese tortellini or ravioli Jar of marinara sauce Top with shaved parmesan, pepper, olive oil, and fresh basil leaves. Sometimes I do red pepper flakes Takes like 10 mins total and is decent
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I like costco's pesto, idk, it's pretty solid for premade pesto. if you have a toaster oven, slap it on some bread, and honestly that's tasty enough without any extra. if you have a pot and a stove, I always thought of pasta as an easy meal. Sometimes I'll make it with marinara and throw the pesto on top, the two sauces do something fun. of course, neither of those will give you much protein... eggs are consistent healthy protein. I have two fried eggs + a piece of pita bread a few times every week. okay, frying them isn't *great*, but it's fine, it's still relatively healthy compared to the other shit I eat. nutritional yeast can add some protein and flavor to a lot of things. and... yeah, depending on how lazy I am, I just stick storebought fish sticks or chicken fingers in the toaster oven. it's a bad idea, but if you're that lazy and you need protein, it's a valid guitly pleasure.
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