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Did this for the first time this weekend. could feel my blood vessels dilating. It’s like I instantly entered meditative state when I entered this thing. Bonus for standing naked in snowy mountain air immediately after
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Mar 31, 2024

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so nice going in there and just sweating for like 10 minutes. just sitting with your thoughts, phone locked away in the gym locker, very centering. big fan
May 15, 2024
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Usually whenever I shower after the gym I’ll just shower in hot water then do a minute of cold water to finish off to help with muscles or something idk. But today cause I was feeling pretty good about myself I just blasted myself with cold water and holy shit!! The adrenaline was crazy!!!! Combined with the gym endorphins I got SUCH a rush. It also encouraged me to keep my shower short instead of dawdling like I usually do because I wanted to get the hell outta there!!! My gas and water bill will be thanking me. Maybe I should get back into the Wim Hof method.
Jan 28, 2024
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lil cold shower after to reset
May 1, 2024

Top Recs from @sunnyd123

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As pi.fyi gains popularity I notice more and more people using it like twitter/trying to hit an algorithm/”tweetdecking” recs/memeing so incongruent to me because pi truly feels like a place of respite from all the aforementioned internet behavior. using it to identify and share small joys from your day, talk about things you want more of in your life, share about yourself, explore things you’re curious about … I promise that’s “good content”. 🫶
Mar 7, 2024
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I love hand-writing a letter. the delayed gratification of it, talking about anything and nothing, decorating it with cartoons and drawings and stickers. Sending little extras and photographs with tiny micro-playlists scrawled out on the back of it. It takes at least an hour to craft a good letter, one worth receiving and replying to, and it's intimate to think about someone nonstop for that long. I just love that form of communication.
Mar 4, 2024