Related Recs
🫖
What is considered flavoured teas (like apple, rose etc.) on the market are tisanes, and super delicious, but if I had to drink one kind, it would be Assam or Darjeeling Tea, because I grew up on the kind of tea that was brewed to an inch of its' life, so bitter af green tea or black tea that leaves you addicted, is the way I go.
Mar 30, 2024
Feb 13, 2025
Feb 27, 2025
Top Recs from @haydens
🪩
little co-rec: if anyone's interested in more literature along these lines, SPARK by John Ratey is a book i read in a PE independent study in high school (bc i didn't want to take gym my last semester) that makes a very compelling argument for integrating physical exercise in your life as a solution to mental health issues. comes to similar conclusions in regard to SSRIs and really any medication in that they can't compare to the results that actually using your body can give you.
it really changed my perspective on exercise because i think physical exercise is wrapped up in 'self-improvement' when in reality it should be seen as self-care. and to bring it back to dancing: this is physical exercise that really connects you with the spirit in you and those around you, something that is undeniably a form of care
a study issued last month found that dancing is the most effective way of treating and mitigating depression. Walking, therapy, and yoga also outpaced SSRIs. and if you're saying 'oh this was probably funded by Big Dance', there's no evidence of that and if you're saying 'that's just what a Big Dance shill would say', well honey you're right
Mar 4, 2024
Mar 31, 2024
♥️
especially the ones you Think you have hate in your heart for
Mar 5, 2024
🕶
pfff that dumbass eclipse you guys must really hate the sun if you want to see it get blocked out for three minutes i personally love the sun because it gives us life pshhh total darkness all around you? ever heard of NIGHT? i'll be enjoying darkness every nite without the goofy glasses thank you very much
Apr 6, 2024