Ugh, I’ve got some really expensive/intensive ideas (sorry)🫠 : lasers + isotretinoin. but essentially anything with vitamin A (like a retinol) helps! it doesn’t treat the hormones, tbh, but it reduces the pores oil glands. Also sulfur face washes really help calm down my breakouts. Really wish I’d known sooner. Good luck! Acne sucks

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OKAY listen it’s expensive but if it’s a lifelong issue I recommend this I have PCOS and have been dealing with insane hormonal acne and welts all my life it’s finally GONE (I get an occasional blemish but it’s p chill) Linking to a review that explains it all and has my before and after again EXPENSIVE but ultimately was worth it for me in terms of self esteem + the money I would have endlessly wasted on things that didn’t work BUT on a topical note -Murad deep relief acne treatment -panoxyl face wash -an led acne patch (rikilovesriki has one and so does LAB beauty)
Apr 13, 2024
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Up until the time I was like 17 and my doctor prescribed me an antibiotic and retin-A micro and told me to wash my face with just water and a washcloth and that killed the worst of it. Zinc-based sunscreen helps too. i would recommend looking into switching to EWG verified makeup if you can. Eat less sugar and seed oils and other inflammatory foods. I actually love chicory syrup as an acne treatment which you can only buy from literally one brand on Amazon it works wonders. I also have a Mirena IUD which I think may have been a big game changer tbh
Apr 12, 2024
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DIM (linked) This vitamin is technically for people experiencing menopause but it helped me so so much with my hormonal acne. also, as gimmicky as it looks/sounds, curology is the ONLY topical treatment that helped my hormonal acne without making me purge a bunch… If you’re able to, get Blood work done! this will help you determine any other underlying issues that may be contributing. Drinking hot water + lemon + turmeric + pepper +chia seeds every morning is a godsend. i don’t even really break out now during my period??? good luck! adult onset acne is a bitch truly, and I hope you find something that works for you <3
Apr 12, 2024

Top Recs from @therealcamillionaire

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million of rabbit holes to fall into. Love seeing the crazy research ppl are doing
-Lambs Conduit. Such a cute street with great independent shops -Sir John Soane Museum. ✨Hoarder’s Paradise✨ -V&A -Labour & Wait -walk along regent’s canal 💕
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Finally went for the first time a few months ago after living here for 12 years. Crazy dopamine hit. Also they have free cough drops 🍬