the best treat you can give yourself!!! go ahead and go on your bed at 4pm NO WLECTRONICS OR DISTRACTIONS and see how fast you fall asleep
i think this ties in to how i believe we would be so much more happier as a society if everyone just got 9 hours of sleep per night maybe that’s the issue
i once broke my phone and due to unforeseen circumstances I wasn’t able to get a new one for a couple weeks so I was forced to take time without it, and to be honest, it was beautiful! its nice to say “ah my phone wasn’t on me / my phone was broken so I couldn’t respond.“ since then I’ve done some time intentionally leaving my phone at home when I leave to have a bit of solace and experience the world around me for a moment without needing headphones in or checking notifications constantly. great stuff!!
this is the good stuff right here, aquaphor healing balm stick, it’s literally just a thick chapstick that’s for your hands. i was sick and tired of wanting to heal my skin and having to rub all this goop and cream into my hands (getting my fingertips all goopy in the process). this chapstick thing is a LIFESAVER it avoids weird fingertip texture with cream AND it’s incredibly easy to apply to a smaller area or your entire hand!! BUY THIS
been a whirlwind few months but i am BACK on this app and im SO READY to review recs, comment on them, develop crushes, interact with wonderful humans, ETC
