I'm no expert and I don't know you but sometimes when I feel like that it's because I can't get all the other thoughts out of my head. A thing that can help with that is put yourself in a space where you let your brain relax, like a spa day where you have to put your phone away (if you're addicted to your phone) or just leaving the house with no itinerary if you've always got things to occupy your head in the home. I sadly have no solution on how to get free time to do these things, if your day is completely filled, other than..pick the least priority thing and swap it out for some me time? Once you make room for the things you love, at least with me its easier to feel like I have "found the time".
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I find that I can only really think deeply about myself and my life when I've had time away from people. I like to find an activity that I can do by myself for myself and I do that for a few hours.
Feb 23, 2025
I don’t realise how crowded it can get in my mind sometimes. I like to set up an exotic spa-like environment in my room - candles, lights and all. Lie down, gently feel all of my body - starting from my forehead all the way down to my toes. All in silence, I’ve found this to be a deeper meditation - to realise the full extent of your physical being. This is all you! Everything you’ve done in life has brought you here. It helps me empty my head, and make me more purposeful in everything I do
Pic unrelated, I just wanna flood PI’s servers :p
Jan 2, 2025
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Going on a walk without listening to music and better yet without my phone washes my brain clean. it’s a sort of version of meditation to me. I can’t meditate for more than 3 minutes but I can do this for an hour. It makes me feel like a real person amongst other people. I also tend to remember I’m a whole body with arms and legs and not just a brain. it gives me time for my brain to go empty or to think about something I didn’t realize I was trying to ignore.
Feb 27, 2024
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Instead I went to a real art convention and bought prints and trinkets from real human artists and it feels really nice and I got some cool stuff. Suck it evil robot machine. I will appreciate human made art forever 🔥🔥🔥
Apr 19, 2024
Because I didn't know how to embed a photo into a comment! Not sure I can! So posting this so ninaa can see :D THE ABSOLUTE STATE OF THIS
Apr 26, 2024
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My hydroponics have grown so aggressively I need to try and repot some of them to soil..I really hope they will survive (two species of chili pepper plants) but I know it's risky so wish us luck :C
Apr 23, 2024