Related Recs

🌞

Changing how you talk to yourself really helps reframe your mind into better self talk

I never want to hear anyone (or myself) think they're unlovable!! Its literally just waiting for someone to acknowledge how incredible someone is while they've been doing it themselves the entire time (and let me tell u: hyping urself up all ur life gets very exhausting 😁😁)

@thewarblerette

Aug 22, 2024

💗

giving yourself grace after a ‘failed’ social interaction

it probably didnt go as horribly as you think! you are your own worst critic

@sleepygirl2001

Jul 12, 2024

🪞

Self REFLECTING (with love and kindness (not shame))

been having a lot of moments going wow, yay, look at me now!! I could have never done/said this before! but absolutely No shame to my past self. she was doing her best— but look at how I’ve grown! self compassion expanding to compassion to all

@ayanah

Apr 6, 2024

Top Recs from @beccap

📖

Writing poems with the intention of nevr reading them again

Just write! I’m awful for being overly perfectionist with my work and I have just stopped reading through my writings. I really helps just spur on my creativity and breaks down that perfectionist block in my head. I’ve also heard that writing poems down then instantly burning them works as well for this.

@beccap

May 26, 2024

🏃

Exercise

Can’t believe those annoying fitness influencers were right. All it took was working out 5 times a week and I feel sane again. It could literally be just a 45 min walk or 2 hour leg day at the gym but I actually feel so much better mentally and physically.

@beccap

Apr 22, 2024

🎶

The other woman - lana del rey

the whole ultraviolence album rocked my world when I first heard it, this song include.

@beccap

Apr 30, 2024