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Can’t believe those annoying fitness influencers were right. All it took was working out 5 times a week and I feel sane again. It could literally be just a 45 min walk or 2 hour leg day at the gym but I actually feel so much better mentally and physically.
Apr 22, 2024

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I hate to say it but it is good for my brain and I feel better about myself now that I’m going to the gym regularly
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It honestly makes me feel so much better and happier to just get active and do something a few times a week
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i was biking 50-100 ish miles a week all summer/fall and i felt great! first time in my life i was using my body like that lol lots of energy + better mental health etc but once late stage grind mode for this app kicked in i fell off completely and don’t leave my apartment most days. i can feel the difference today is the day, going to start working out again
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@tyler
STAFF
Mar 6, 2024

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