as much as i hate this answer, going outside and strolling around always makes me feel better! if i can’t do that opening a window and getting some light in is also a good help!
Apr 21, 2024
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when im in a slump its soooo hard to get myself up to do anything, but i can usually get myself to step outside at least and it helps so much. a little vitamin d is a game changer :)
May 5, 2024
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even on days where i feel like the world is against me all it takes is just one perfect ray of sunshine to hit me just right… quite nothing like an embrace of sunlight on a cool day.. followed by a deep breath.. Feels like being a plant finally photosynthesizing after being stepped on during a rainy day
Jan 7, 2025
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go outside on your lunch break and close your eyes and feel the sun on your face please
Feb 7, 2024
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as i’m moving through life and moving through different relationships i’ve realised that i really just crave meaningful connection. no matter under what label or circumstance i meet someone, i want to feel like i matter.
i feel, sometimes, so hopeless in this goal of making meaningful connections bc so many people that ive been friends with have turned out to be worse people than i thought them to be. whether its them changing into someone i don’t recognise, or showing true colours when we discuss values, i just am at a point where i really struggle to form relationships.
but theres a few people in my life who i just have to think about and immediately my mind lights up!
i find that i can have a bit of an all or nothing attitude. that is, i had a shit day therefore i’ve always had shit days and will forever have shit days, or like now, i struggle making meaningful connections therefore none of my connections have been, are, or will ever be meaningful
maybe it’s just past 9pm and i should go sleep…
Apr 18, 2024
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i’ve thought about this a lot and i think the easiest way to meet new people organically is to join communities or become a regular somewhere! i have yet to achieve this myself so i can’t give any significant advice but fingers crossed for both of us!!
Apr 30, 2024
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are people jumping on a depression trend, or have we created such a harsh environment for people to live in and navigate that they seek relief from media to cope with issues they have no power over?
Apr 21, 2024