I keep all my journals in a big plastic box under my bed. The Artist’s Way instructs you to read your journals at the end of the course, and it was the first time I’d really done that and now I love occasionally going back a few months or so! You can see patterns, find old ideas or good bits of writing to use somewhere else. At the end of 2023 I read through my entire years worth of journals and did “A Year in Diary Excerpts” on my substack, it was amazing to see the progression throughout the year, and it may as well be an advert for ADHD medication the way it shows how much better it made me!
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Jun 6, 2024

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I make photo albums of the polaroids I take of my friends, work, and travels. I love having a physical object that can bring back so many memories. Like many, reading the book The Artist's Way helped me find ways to connect to myself and my art. I adopted the practice of "Morning Pages" which is writing three pages in a journal stream of consciousness style to empty your mind of cluttered thoughts before you get into your day. This has helped my anxiety levels and enhanced my focus so much. I love reading them back after enough time has passed to reflect on what has worried me and remind myself that all things must pass.
Apr 26, 2023
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when i finish a journal I label it with a fat tip metallic gold sharpie with the date of the journal’s first and last entry. Then i put it with my other similarly-labeled finished journals on my bookshelf and never read at them again Unless absolutely necessary. Ideally nobody will ever lay eyes on it until my kids/grandkids do after i’m dead and going through my stuff and they read it and think wow grandpa was really fucked up for a long time
Jun 6, 2024
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i used to journal very frequently until mid-2022 when shit started hitting the fan and i got too tired to sit down and write. also lived in 3 different cities that year and forgot to bring my journal with me. now that i am in a phase where i'm turning inwards again, im trying to hold myself to journaling. last night i looked through everything i wrote during junior year of college right before i stopped. so interesting to track my own progression … also i was so much more eloquent and smart 2 years ago… unsure what this means for me. maybe i can return to that
Feb 10, 2024

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