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After breakfast if I don’t feel the vibe of working out on my mat (Pilates type shit) I’ll just engage in 10-20 min of dancing in front of my mirror instead. Lots of hip movement, lots of twerking, which I just remembered I actually know how to do… and I actually work up a sweat so yay. we so back boyzzzz
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the endorphins are pumping, the playlist is banging, the conditions are ideal to do a little shimmy
Mar 25, 2024
I was dancing in the mirror and thought why the hell not throw on some Just Dance on YouTube! Suddenly 30 minutes of intensive cardio had gone by in a flash and my endorphins are pumping after a day doing almost nothing.
Feb 24, 2025
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I usually do this like,, morning of an exam or something where I have to wake up and feel good quick smart. should be dancing so hard that after two songs you’re kinda pooped. High energy songs ofc, preferably that u love and can try sing along to!
Feb 10, 2024
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after having an ovarian cyst for a while and finding out 4 months later that THATS why I was feeling deranged and horrible all the time I can’t get this thought (truth) out of my head — hormones are kind of everything! period cycles interest me so much now in a way they didn’t before bc I can clearly see the effects of them on our psyches/energy. for example I can always tell when a friend of mine is ovulating or PMSing. now I’m 24/7 yapping about menstruation/women’s health to all my friends.. or anyone who will listen really. mind-body connection fr fr
OUT: thinking that asking about periods is rude; men Tiptoeing around the subject of periods; discounting what hormones do to our bodies and minds !!!!
Jan 23, 2024
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I liked finding out that this is a word/thing cuz I totally relate. I just love (going to or hosting) events (apartment housewarmings, dj sets, dinners, breakfasts, movie nights, whatever it may be..). if it's a thing that's happening and I'm with/inviting friends, it's An Event idc!
Jan 22, 2024
Jan 26, 2024