i've deleted instagram before lockdown and the only social media i've had and still have (but take constant breaks from) is twitter, though it doesn't annoy me as much since i don't follow any person i know in real life. for some reason i felt embarassed saying i don't have instagram when new people i met asked me for it but honestly it was the best decision i've ever taken. not seeing toxic people from my past on a daily basis helped me move on.
Sep 5, 2024

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Honestly deleting social media (especially instagram) has widen my capacity for new Real world things in so many ways. Being more creative, having more original ideas, honestly just more time To think!!! I think the first month was an adjustment because it was like a dopamine cleanse, lots of overthinking and feelings of intense boredom A lot of the things projected onto me I realized were not even insecurities of my own but harbored in my brain because of tiktok/instagram I did worry about having FOMO and not seeing what my friends were up to but I can also just text them and ask ??? I feel like instagram especially is a very PASSIVE and superficial way of connecting with people. I definitely feel like my social circle decreased exponentially without it but for the better 🧍‍♀️
i can no longer cope with it and my life is better for it
Feb 3, 2024
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it’s the only social media app I have/use out of the big ones (twitter, tik tok, ig, facebook?) and I didn’t even notice it was gone, I was in hiding but saw more people than ever before and traveled more than before or after. Seeing people by chance I used to know from online in person made connections stronger. hard to describe the feeling but it felt so good need to do it again even though I barely use it now
Jun 1, 2024

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i used to look up to my friends’ older siblings and think wow i can’t wait to become as cool as them one day. then when i became a teen and i was so shy and cared too much about what others thought of me and the rise of social media didn’t help at all. but now i think back at the little diva i was and she would want me to feel confident, to be unique and happy and to keep being kind to others. her opinion is the only one that matters to me now
Feb 8, 2025