honestly try anything and everything! nothing exists but the present moment. when i want to switch up my day, i’ll read a new book, learn a new recipe, even watching a show feels more productive than doomscrolling on my phone. the easiest way for me to find something to do is looking around my house and using any object i find, or even cleaning. going on walks! oooh if you live in a city, nothing is better than a walk
Sep 10, 2024

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once I realized that most days I spent entirely at home made me feel awful when they should make me feel rested, I started making a point of getting out of the house on days where I have nothing planned. you can really go anywhere as long as it's a place that you're comfortable and can waste some time in. I would usually go to a coffee shop and do homework/browse the web on my laptop, which I could just as easily do at home but it felt better than doing it there because I actually had to get up, get ready, get outside, and interact with people even if minimally. it just helped me stay grounded. nowadays if i have to stay home I make a point to force myself to get up at a normal time (sleeping until past noon will make you feel like you can't do anything because it's already so late you migh as well just stay in) and do something creative, usually that helps the time fly if you get engrossed in it for a while. having a hobby is a great timesink that actually feels productive. if the weather is nice, just go outside and take it in. if you can walk around your part of town, just putting on music an meandering can be a good way to get familiar with your area or find something new to try. I'm a fan of biking so if there's a pedestrian trail in your city just get on and ride. I've found that putting on music and going at a chill pace I can end up wasting hours taking in the sights and vibing and actually get some excercise too. in general, moving around and getting out are huge. you don't even need to be doing anything ""productive"". but if you must stay inside, get out of the bedroom and find an activity you can get lost in for a while, stimulate your mind a bit.
May 6, 2024
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When i say everything can be different i mean it ! changing your bed‘s position can give you a sense of difference in your day to day life. So let’s go slowly and expand that with little resources : Home : -Changing your room from bed position to where the desk is - maybe even change the whole room with the other siblings/parents. -As an outfit repeater i always try to put a piece with a different one just to be able to create a new out. -Art is your friend, try to sketch, colorbooks, craft, crochet, etc… - Journaling with prompts, use tiktok and youtube to get prompts and start writing as much as you like - discover the internet, start searching new niche websites as a hobby, searching by itself is a hobby, use reddit to discover to world. - try new recipes with the ingredients you already have in the kitchen. - pinterest mood boards - reading books - get into movies, analyse the movie, rhe colorgrade, the technique etc.. - discover new music Outside : - try new roads - discover your city parks - register in a library - walk by the beach even if it’s cold - collect plants (either by taking pictures for a digital board or a physical one in your journal book) - watch the sunset with music on - try new drinks in your local coffeeshop - window shopping (you dont have money so what ? Just look at the items even try them, you like it ? Thats a motivation point to be able to save up for it for the next sale season etc..) - if you work or use your laptop to study, use the internet to make it more fun ( ex : search how you can navigate your mail box without using your mouse - search how you can write a whole email without touching the mouse - make your tables colorful - try a new style of writing - etc …) - after work/school, dont go straight home, walk a bit, discover anything “new” around you. - before school/work, try to wake up earlier, get pretty for yourself, skin care routine, shower a bit longer, make your fav breakfast, walk slow to ur destination.. - ask around if u can do any volunteer work in your city. - join a book club - join a craft club
Jan 13, 2025
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- eat food that u like (bonus points if u cook a recipe, I find it very therapeutic) - dont procrastinate on cleaning - do it at the start of ur day and end of ur day (also therapeutic) - move ur body!! dance, walk, run, stretch!!!!!!!! it’ll help regulate ur parasympathetic nervous system - cold showers stimulate neural pathway development :) - be careful with what songs u listen to, make sure the lyrics aren’t..erm condescending bc I believe words u tell urself/listen to are very powerful. - pursue long-form media & hobbies to refocus ur attention span perhaps into a book, a feel-good movie/tv show OR paint, journal, sew clothes, make a bracelet. - explore ur city! pottery classes, farmers markets, botanical gardens, thrift stores, new park, new food spots - always indulge in ur appearance even if u aren’t going anywhere. Wear clean clothes, brush ur hair, be hygienic, indulge in skincare. :)
May 8, 2024

Top Recs from @disappointing

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i am a journalist for a local zine & i get to host my first interview today, interviewing a local music venue/kava bar so insanely thrilled. adrenaline thru the roof. getting to learn about someone else, having a conversation with impressive people solely about them, being a listener. everyone should interview, even if it’s not for something published
Sep 29, 2024
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i applied to move up in my job, to a salary position with my own office sort of move up . . had my interview, ate my cake, now i have a ‘9am meeting’ over the position wish me luck friends 🙏 nothing like a 9am meeting
Nov 19, 2024