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Around a month ago, I read somewhere that if one is feeling down (whether this is physically, mentally, or spiritually), eating some vegetables could help. I can also vouch from the experiences of myself and others that a yummy veggie can bring balance and happiness to one’s day. Therefore, whenever I cook for others, I make an effort to either include or feature a thoughtful vegetable, as a well-seasoned token of my appreciation and my love for them. A vegetable to show I care!
Sep 19, 2024
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Adding this to my selfcare list! Dont know if it's /scientific/ but I think just doing it to be kind to myself will probably already do wonders?
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sometimes i get worried that i havent eaten enough vegetables in a day. but then i think about literally anyone alive pre-20th c, and there’s no way they ate the number of vegetables i eat, and many of them lived long and hearty lives. so if i don’t have a vegetable for a day or two? no biggie
Mar 2, 2025
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Jan 22, 2024
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sometimes all ur problems can be solved by a big plate of veggies
Feb 6, 2024
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