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Rec'd on 👾 how do you... deal with your body?
talking to your body
like actually talking to it. really connecting. not just using it. listening, asking questions, dialoguing. “what does this feel like?” “do you like this?” “does this feel bad?” “are you okay” “im sorry i didnt listen” ”you are right lets go eat” etc.
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@sluglandia
Sep 29, 2024
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Comments (4)

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@leen
I’ve actually used your recommended affirmation a lot lately — “I ask my body questions and listen to the answers”
Sep 30, 2024
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@sluglandia
leen 🥹 its so helpful!!!
Sep 30, 2024
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@dailey
why did this bring me to tears
Sep 29, 2024
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@sluglandia
dailey 😭 we are conditioned to ”use” our bodies like its just there for us instead of having an active relationship with it
Sep 29, 2024

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@abbyscrabbypatty
Sep 12, 2024
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being uncomfortable
bug bites, itchy eyes, sore neck. sticks & stones on a barefoot walk. having hard conversations. pretty flower with prickles. loud & grating noises, or quiet & needling ones. being sad & ravenous & having a full bladder. i am in a body, i am in a world
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@nikau
Feb 1, 2024

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