You can put honey on it if you want. And attack your nasal cavities with XLEAR XYLITOL NASAL SPRAY and preferably use Xylitol throat spray as well (keep it away from your pets it’s highly toxic to them).
Oct 17, 2024

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This sounds weird until you do it. The taste is nbd after a few cloves AND it's good for you! It boosts immunity, digestion, balances blood sugar, fights infections, etc. Maybe just don't combine with coffee (made that mistake) and buy a pack of gum.
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ok so gargling warm salt water has done wonders for my sore throats in the past! i just microwave or heat up some water in the kettle and then take my salt shaker and shake a lil bit in the cup, then stir. make sure to "close off your throat" before gargling (sounds dumb, but the first time i gargled warm water i choked and it was kinda painful haha). this next thing is really nasty but i swear i have never had a cold that this method couldn't beat. and it works SO QUICKLY. swallowing chopped up, raw, garlic. by the spoonful. I KNOW ITS SO BAD IM SORRY but it works so well (i think bc the garlic is so nasty it just creates a hostile environment in your throat that the virus doesn't like). it helps a lot if you do this before a meal, since then the garlic taste will be gone from your mouth before too long. i usually just take a spoonful or too with water, or pinch my nose while taking it to spare myself the taste. feel better <3
Jun 20, 2024
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zinc lozenges, drink tons of extra water, eat lots of healthy raw veggies, sea salt warm water gargle, manuka honey if you have
Feb 12, 2024

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My dad teases me about how when I was a little kid, my favorite thing to do when I was on the landline phone with somebody—be it a relative or one of my best friends—was to breathlessly describe the things that were in my bedroom so that they could have a mental picture of everything I loved and chose to surround myself with, and where I sat at that moment in time. Perfectly Imperfect reminds me of that so thanks for always listening and for sharing with me too 💌
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