couple of tablespoons with some warm (not boiling) water..can add honey and cinnamon but i like to get it over with quickly...morning and night ๐Ÿ‘
Nov 5, 2024

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just got some local cider and i donโ€™t even drink beverages like that but omg this juicy little apple is changing my life.
Nov 6, 2024

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i almost always have "avoid highways" turned on when using google maps so i can see whats goin' on in the city. highways are soulless and i avoid i them as much as i can. if you've got the time, it's best way to see a sight you might've never seen otherwise. i've found lots of good signs, art, and restaurants this way. makes having to drive somewhere a little more interesting because heck....life's about the journey. โค๏ธ
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always thought i had to wait for my life to be amazing to start writing it down...turns out it was already pretty cool and i regret all the stuff i can't remember anymore. also just a helpful mental practice to get your thoughts out of your brain and on some paper so you don't have to worry about holding them all in there. spending extra time thinking about positive moments in your life is also a good way to help your brain default to positive thinking more often, like building a muscle. i make it fun by cutting and pasting a bunch of pictures and stuff so it feels like a craft instead of a chore, otherwise i won't really do it.
Jun 30, 2024
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i have a fear of reaching out or making plans because i am afraid of bothering people (insane i know) and being rejected :') however i typically vocalize this explicitly to people i care about so they don't feel like i hate them and i am trying hard to practice initiating stuff (exposure therapy). the times i have initiated plans or organized a function have gone rly well though so...i dont know. its hard for me to get over. i think most people are also just thinking about themselves....as the previous reply said. i want to be an initiator really bad.
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