I catch up on my favorite TV shows, watch movies Iā€™ve been meaning to watch, call my friends I havenā€™t spoken to in a minute, etc. Itā€™s easy to push off the more frivolous things that still bring us joy and sick days are a great excuse to be ā€œunproductive,ā€ lay back, and chill out. Eat (soup), drink (tea), and be merry. Raising the spirits heals the body.
Nov 15, 2024

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and donā€™t do any errands or cleaning that day, just like set a little budget ā€” get a book and read it in the park with a snack, or take yourself out to coffee / people watch and then go see a movie or two. or go to a museum right when it opens and then get lunch (outside!) for yourself and pick something else to do after. for me, at least one part has to be artistic (book/film/art) and another has to be outside (most important part) then at the end of the day, find a good spot to watch the sunset and journal about your day and feelings!! it feels better because youā€™ll be in less of a slump after a nice day and will have a lighter mood to be thinking about whatā€™s up lastlyā€¦ go home and do a full shower, do the most relaxing possible version of your nightly routine (and no scrolling social media). if you can, wash your sheets a day or two before and put on a fresh set of PJs that night tooā€¦ it makes crawling into bed that much better (also bonus points if you meditate before you fall asleep) i find this (one-day vacation? 12 hr solo date?) is a really nice way to reset my brain when everything is overwhelming or i feel like iā€™m stuck not doing much besides going through the motions. i tend to do it every few weeks lately and it is surprisingly refreshing āœØ
May 20, 2024
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Every time there is a long holiday break from work or even a night where I don't have much going on, I find myself super anxious, desperately looking for a way to do something productive (write, clean, bake then clean more, workout, do a task I've been putting off). My boyfriend, on the other hand, is realllllly good at RELAXING. Yesterday he spent the whole day in bed watching Tiny Desk on the T.V., drinking tea, reflecting and relaxing. At the end of the day he said it was much needed and then went to bed early. In 2024 I want to be able to do NOTHING and feel good. Like really good, not fake good. Haven't done it yet but I think I would highly recommend it.
Jan 16, 2024
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just one day. rot in bed. treat yourself to an overpriced matcha. binge that crappy tv show you only like because thereā€™s a sexy cast. take deep breaths. realize how long a minute can feel. just one day! it can make a huge difference.
Dec 21, 2024

Top Recs from @suplauryn

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When I got into college, I had this thing where I would pick a class crush and a class enemy for every class I was enrolled in. It was fun and a way to ensure I was actually going to class and not skipping (to impress your crush you have to say insightful things and seem smart so you keep up with the course reading/to be a good enemy, you have to be well versed in the course reading to make a good counter argument to whatever your enemy is yapping about). Itā€™s always been fun and now as a Ph.D. student finishing up coursework, I am proud to say that I declared what might likely be my last class crush/enemy ever. This is all to say that recently I have been letting the crush/enemy paradigm bleed out into other aspects of my life and that Iā€™d recommend it to others. If you wanna meet new people or make new friends, find a crush and enemy everywhere you go. Charm the crush, get into an argument with the enemy. It helps pass the time and you might fall into a friends to lovers or enemies to lovers dynamic which is always a good time.
Sep 12, 2024
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I made the decision to "downgrade" to a flip phone and I genuinely think it is the best decision I've made in a long time. It's weirdly connected me to my inner-child. Which, in retrospect, I reckon I should have expected. The camera quality sucks in the best way, but I carry my Canon camera around too in case I need to capture something more important. I've been calling my friends more because T9 texting is a drag. Haha, I've been texting like "do u wanna c a movie l8er?" I talk to strangers more when I'm waiting in line, when I can't look something up. I've been writing questions in my journal because I can't look it up in the moment, I have to get onto the computer later in the day and satiate my ever-flighty mind. Don't get me wrong, it sucked at first, but the intrigue absolutely helped. It has just been a fun way to spend the summer I guess. Screen time is down, my boredom has breed creativity, and I feel far more present in the world. If you've been thinking about trading your smart phone in for a dumb phone, take this as a sign. I recommend it immensely.
Jul 15, 2024