This might sound a bit theoretical, but I just love the whole concept of the ā€œgood enough motherā€. Itā€™s a psychological concept from Donald Winnicott that was very influential in psychoanalytic theory. In a nutshell, it says you donā€™t need to be a perfect parent - just "good enough." Early on, you give your baby a lot of attention and meet their every need, but as they grow, you slowly step back a little. This gentle shift helps them deal with small frustrations, gain independence, and learn resilience. Itā€™s about showing them they're loved while also preparing them for lifeā€™s ups and downs. No perfection required. In fact, being "good enough" actually is a necessary step in the childā€™s development.

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A spin on the classic 'inner child' work. I do this sometimes when I need a little extra motivation or TLC. This works pretty well for helping me complete self care tasks when I'm depressed. I find this preferable to "reparenting" yourself because babysitters let you get away with a little more than your parents do and pretending to be your own mom is sometimes too emotionally fraught. It helps that I've always been better at caring for other peoples' children than I have for myself.
Jan 10, 2024

Top Recs from @chilly_olive_heron

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ā€” untangling a necklace with a needle for someone (my dad used to do this for me when I was younger, felt like such a delicate ritual) ā€” sitting on a couch with someone (aka your current crush) and both caressing a cat thatā€™s between you and the other person ā€¦a silent ā€žweā€™re both here, coexisting, vibingā€ž moment ā€” braiding someoneā€™s hair (the gentle tug, the trust, the rhythm) ā€” tuning a violin or a guitar (recently watched my friend do this and she was so intimate with her instrument, fine-tuning every string, taking her timeā€¦ it was kinda mesmerizing) ā€” asking someone about their perfume (I noticed you, I want to remember how you smell) ā€” people in busy public places that close their eyes and hold still for a moment just to soak in some precious sunrays Loved this question!
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Is a Soviet sci-fi film (by Andrew Tarkowski) that follows three guys who head into this mysterious area called "The Zone." Thereā€™s supposedly a room there that grants your deepest wish, but itā€™s a weird, eerie place that messes with your mind. The whole thing feels surreal and philosophical, making you think about life, desires, and what weā€™re all really after. Itā€™s haunting, beautifully shot, and sticks with you long after itā€™s over
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In German, Weltschmerz-literally ā€œworld-painā€-is that melancholic realization that the world, with all its flaws, suffering, and brokenness, falls painfully short of how we feel it should be. Itā€™s not just personal sadness, itā€™s more like an intellectual reckoning with the gap between reality and its potential beauty. Right now, the worldā€™s on fire (literally and figuratively), and Weltschmerz captures the vibe perfectly. Think of it as a big, collective sigh-beautifully sad, hopelessly existential, but also oddly comforting, like listening to a Lana Del Rey song. Or the 2012 tumblr era. When I was a teenager, Iā€™d feel down out of nowhere-like a weird, weighty sadness without a clear cause. My mom would look at me and say, ā€œAhhh, Weltschmerz,ā€ like it explained everything. And honestly? It kind of did. It wasnā€™t about a bad grade or drama with friends. It was just there, this intangible ache tied to something bigger, like feeling the weight of the world without knowing why. the twist is: Weltschmerz, rooted in Romanticism, isnā€™t entirely hopeless. Yeah, it aches, but itā€™s the kind of ache that inspires. Great art, big ideas, it all comes from that mix of sadness and longing for something better. So yeah, Weltschmerz might be beautifully tragic, but itā€™s also a quiet relief, like sighing out everything heavy and feeling a little more connected, a little more human!