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Makes your brain feel good. TikTok videos and podcasts are not going to cut it
Nov 23, 2024

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a study issued last month found that dancing is the most effective way of treating and mitigating depression. Walking, therapy, and yoga also outpaced SSRIs. and if you're saying 'oh this was probably funded by Big Dance', there's no evidence of that and if you're saying 'that's just what a Big Dance shill would say', well honey you're right
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Reminder that most of what we do is a performance
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