If not, look into it
If so, follow their instructions
Yoga moves that help me are cobra, cat and cow, but they might not be good for you
The other recommendations from a PT I saw were core strengthening exercises
The occupation persists, the oppression persists, the torture persists.
The occupiers are psychotic and their work is never finished.
People whoβve paid attention wonβt be surprised by this photo from Gaza.
