A slow walk as the days comes to a close is the perfect cleanse of the mind before turning in for the night. There is something about the fresh air, the smell of pine needles, and the stillness that catches my attention and keeps me distracted.
Taking a nice stroll in the brisk air can be so healing and rejuvenating. Bonus points if you put on a nice outfit and make an event out of it, wear a colorful scarf and carry a warm drink with you!
