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Jan 6, 2025

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MEDITATION IS MEGA NAMASTE AND WORKS WONDERS. WHAT STARTED AS A BIT OF A CHEEKY OBSESSION WITH ALL THINGS SPIRITUAL HAS REALLY HELPED MY MIND. PLUS I READ COURTNEY LOVE CHANTS FOR HOURS LIKE EVERY EFFING DAY FOR SOBRIETY. I WISH I COULD HAVE A SHAMAN OR A GURU IN MY PERSONAL ENTOURAGE BUT FOR NOW I STICK WITH GUIDED MEDITATION WITH A THERAPIST OR ONE OF THOSE LAME APPS. OR DMT. MEDITATINGĀ  REALLY EFFING SOOTHES LE RACING THOUGHTS FOR REAL. PRAYER BEADS ADD A STYLISH MINDFULNESS. I ALWAYS GOT MINE AT THAT TIBET STORE ON 2ND AVE WITH THE HOT CRUST PUNKS/ OOGLES OUTSIDE OF ITā€¦.BUT SADLY IT HAS CLOSED.
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My friend today asked me an amazing question. He said, ā€œDo you think the avoidance thing is specific to our generation or LA specific? Like is someone in Arkansas thinking about anxiety?ā€ Obviously yes someone in Arkansas is thinking of anxiety haha but it made me really think. Our generation is HORRIBLE (me included) at facing shit and taking accountability. Itā€™s all masked underneath this ā€therapy talkā€ shit. Hear me out. Letā€™s say you have a friend and youā€™re feeling conflict/tension with them. After a few weeks of them being mean, you confront them about it. Theyā€™re passive and not addressing their actions. We would INSTANTLY write them off as ā€œAVOIDANTā€ versus ā€œA friend whoā€™s hurting me by being shitty even if they donā€™t intend to.ā€ And yes, that friend is being ā€œavoidantā€. But, thatā€™s a simple write off for behavior. Behavior has been so quickly written off to fit into this Therapy Talk. Hereā€™s another example: A girl who really likes someone is attaching to them quickly because sheā€™s excited to get to know them and is having so much fun, sheā€™s moving faster than usually and trying to rush commitment. Society would consider her ā€œAnxiously attachedā€ versus ā€œThis girl is really into this person and itā€™s shifting her choices and actions.ā€œ I think what iā€™m getting at is, it seems dismissive and avoidant to just simplify these big feelings and actions into these terms when in reality, yes the terms are true. But, we should probably be making space to really talk and express in full detail a persons actions including our own, and get to the bottom of it. The categories can be apart of the larger narrative, but they arent the full reasoning. I hope this made sense lol
Nov 27, 2024
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anything and everything anytime whenever planned or not
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iā€™m trying to learn french fast (itā€™s not working hahah) so iā€™m only watching french films and tv. please send me ur favs <333
Nov 24, 2024