if you are someone who also recently read something about how many bowel movements they should be having to be "healthy" and got concerned then this is a hack for you. or at least for my body it is working, i'm pretty sure one a day is good enough so i feel relieved now. in more ways than one! ba-dum tss ๐
- also lets you feel the sun and makes me hopeful about myself, lets me reconsider the shadows from the night prior