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Started working out again PP and I’m so sorry to admit, they’re right. It feels so good to exercise. I always forget until I start doing it again. Although, I have found I am the most satisfied when I’m really pushing myself. I can’t wait to be unassumingly strong af again 💪
Jan 21, 2025

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Yea exercise really feels good. ❤️
Jan 21, 2025
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Wdym by they?
Jan 21, 2025
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arshaddharis experts, regular people, really anybody that says exercise is good for you
Jan 21, 2025

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i feel so strong even if i’m lifting baby weights i break a sweat. they really were right about exercise!!
Jul 17, 2024
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I hate to say it but it is good for my brain and I feel better about myself now that I’m going to the gym regularly
Jan 3, 2025
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My friend recommended strength training to me because I was always in a ton of pain because my muscles (lack thereof actually) did a bad job of holding up my loose (?) bones (I have RA), so I started strength training and it has made sooo much of a difference in terms of my energy and joint pain and general health. It’s also very mentally empowering to not feel extremely feeble and frail at all times of every day, and I think being in a more science-based strength training situation helps me prioritize feeling strong and not worrying so much about an aesthetic result.
Feb 24, 2022

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This has become the norm and every day I grow more disturbed. I understand if somebody is behaving in a harmful way, that is good to document and put out there. But as a whole, it seems, we have become so comfortable with recording people just living their lives. I saw a video of a guy working and the caption of the video was that he was so hot, we needed to find him!!! Why are you providing the Internet with his face and location instead of just going up to talk to him? I saw another of two people on the subway, seemingly a couple, having a very emotional moment. How would you feel if you open up an app and saw a video like that of yourself? I don’t like this level of sibling society surveillance. Why are you videoing an elderly person with sad music dubbed over it to gain likes? It is WEIRD. Don’t even get me started on videos of children. It is WEIRD to use a stranger without their consent to get some kind of fake validation. Get a life. I don’t mean to come on here and share something so negative, I just don’t have anywhere else to put it and it’s gnawing at me.
Oct 7, 2024
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I’m curious what your brains are like