It’s so versatile and it has protein. U can have it to make eating veggies easier or with pretzels or pita chips if you’re not into that. And there are so many flavors if u don’t like chickpeas. And there are also different textures depending on the brand. Also like chips and salsa is a major vibe. If u get the salsa with more tomato chunks and vinegar it’s refreshing and nutritious!!!!
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This has been my mainstay for like a year. Refreshing a filling. I usually mix in some thai chili powder into the hummus and prep a bowl with whatever raw veg I have on hand. Carrots, tomatoes, celery, cucumbers/pickles, cabbage, etc.
Apr 25, 2024
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Super into this rn. Mmmm mm so simple, so delicious!!!!
May 9, 2024
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i just made this for the first time and it’s the best thing i’ve made in a while. i could eat 3 bowls of it
ingredients:
1 can of chickpeas
dill (must have it)
olive oil
bread or crackers
mustard (turns out whole foods yellow mustard is DELICIOUS!!!)
mayo (i used chosen vegan avo oil mayo)
pickles (required, grow up)
microgreens or any type of green crunch
avocado
optional: nutritional yeast
1. 1/2 a can of chickpeas, or more if ur really hungry roasted in the oven w a little bit of olive oil a bunch of fresh dill + salt pep
2. usually i bake them at 350 for 10 min, the. mix and wait another 10 min
3. once that’s done, make ur toast
4. put the roasted chickpeas in a bowl and get to mashing, then add a good squeeze of mustard and a small spoonful of mayo
5. mix and taste (it’ll be really good), i also put some nooch on top
6. my bread was really small so i made it all into a snack plate type o thing. i put some pieces of mini toast on a plate with a bunch of pickles, microgreens, and some avocado
7. tada, enjoy. idk about u but i’m a dipper rather than a spreader
Dec 11, 2024
Top Recs from @Chair
Insta is like the definition of watching people live life rather than actually living life. Super addicting and like for what? It’s not even that good. as an insta user with too many daily hours logged. Get me out of there!!! 1/5 stars
Feb 2, 2025
