it took me a while to realize this but, communicating doesn’t mean sharing every thought you have and every feeling going through you.
its often best to take some time to assess how you feel, come to a conclusion that you’re confident in, and then share that with whoever you’re conversing with. especially if they play a significant role in your life.
i used to think that by making my internal dialogue and thought process totally transparent, i was just being super communicative - while that might technically be true, sometimes some of our passing thoughts on our way to a final conclusion about how we feel about something might actually be hurtful to the other person if vocalized!!
idk i just felt like sharing this ok 👍🏻