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Your body’s circadian rhythm has a natural dip near 1:30pm and taking a 20 min nap right around there has made me feel so much more energized for the rest of the day. It feels like a hack.
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All naps are not made equal. The Friday afternoon nap is the most powerful nap ever invented and should be mandatory for everyone.
There’s like a 75% chance you wake up and have no idea who or where you are, but I promise it’s the lil boost you need to head into a lovely weekend. 20 mins minimum. Bonus points if you’re still on the clock.
Mar 1, 2025
May 20, 2024
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no fr. i feel as if i have discovered some secret key to life. i used to hate on 20 min naps cuz i thought “how could one even fall asleep in 20 mins” well guys. u just like lay there for 20 mins and it feels like u enter another dimension. and then u feel revitalized
Feb 1, 2024
Top Recs from @joshuac
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everyones got AirPods on looking down and absorbed in themselves. It’s amazing seeing people’s faces light up when you smile at them. Sometimes they’re almost incredulous.
Feb 5, 2025
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you would not believe the stuff in there.
Feb 2, 2025
I just quite like the way my desk looks with the Austin skyline in the background. It's by no means a clean desk, but I like it very much.
There is a target bag over the lamp because when I record videos for my YouTube channel, it acts as a light diffuser. And I just never take it off.
Mar 4, 2025