Related Recs
📝
when the work just seems too big and bad. my therapist told me to do this and it was the only way i actually got myself to finish a project that i had been avoiding and building up in my head.
i spent the first 15 minute session with just the goal of writing out my to-do list, and by the end of that i realized that it wasn’t that big of a list after all. so then i did another 15 min, and another. and even though overall i only ended up working less than an hour on the project, it felt great bc i still worked 3x longer than i set out to!! and it felt so much more manageable getting back to it the next day!
Mar 22, 2024
🕰
1. (You’ve heard it before, but it’s critical) Set time goals, not accomplishment goals. If I tell myself: ”I’ll get this project done before noon!”
and then I don’t, I get disheartened. But, if I say: I’ll do 2 hours before 10am, thats easy!
2. Just break off that first layer of work. Idk what your job is but like for example: simply import the footage. put in one little chunk of data into excel. code 16 lines (is that a lot?) carve one peg. draw just the outline, etc, etc. you get the idea. For me, just getting one tiny part done puts into perspective how fast I could do it, and that helps a lot
Jul 15, 2024
Top Recs from @mariaa
Mar 4, 2025
🕯
Feb 28, 2025
