as someone whoās realized they are chronically online (i hate it trust me), iāve realized that all the media consumption really has caused me brain rot lol.
with that being said, iāve been trying to watch documentaries and movies that are normally out of my comfort zone to not only learn new things but also to help me with forming thoughts about *said* things becauseā¦sometimes i go with what people are saying online because a bunch of people are saying it (once again i hate it too trust me)
all this to say, dont knock something till you try it - itās good for your brain and your soul to develop opinions