first you have eggs
Then you have a bowl of yoghurt and granola and fruit
its like having a main and a pudding but they’re of equal substance/importance and the second part is only mildly sweet
Key characteristics include cooking the veggies separate from the eggs, no bread cus it dilutes the experience, and a brekky dessert aka sweetness housed in a small bowl
I love having my breakfasts like grazing boards... an over-easy egg, sliced avocado, fruit assortment, sausage, toast with hollandaise sauce, a yogurt with granola.. don't forget a delicious warm beverage
Breakfast should be extended as long as possible
Most underrated coming of age movie - changed my life for the better when I was a pre-teen. I watched it again recently and it’s still so good. Dunno why it’s not gayer though ?
Tarot lady once gave me this advice.
what gives you energy and calm?
Meditation , move ur body etc.
think of it almost as a trance like state you need to enter to create stuff
You have to prioritise the (energetic) space you are in when creating - otherwise you can just easily sink out of it and do something else. Anything else can seem more important
And when youre done, do something to end the session like go for a walk or drink a tea
to come out of it
