šŸ•Æļø
This is a little long winded and personal. Please forgive me. It's been exactly one year since my great aunt passed away - she was a pillar of the family, a very intelligent and witty woman whom we all loved. She used to cut out stories from the newspaper/ magazines and mail them to me while I lived away, and she had the most incredible handwriting Iā€™ve ever seen. She was, to use one of her favorite things to call me, a ā€œreal mensch.ā€ Less than 48 hours after that, I got broken up with. We had been dating for almost two years. It was the healthiest relationship I had ever been in. Yet, we were laying in my teenage bedroom at my parents house, and she was crying. All I remember is thinking to myself ā€œFIGHT for her you DUMB MOTHERFUCKER, you CANā€™T lose another womanā€ - but I didnā€™t. I was scared. And just like that, the best year of my life came crashing down in spectacular fashion. Two extremely hard hits at once. I had to keep moving forward. I didnā€™t see any alternative. And as a result, I sank into what I can only describe as my own death spiral. Lots of cigs, lots of booze, lots of work, all to drown out the voices in my head telling me ā€œmaybe this isnā€™t a good idea.ā€ I didnā€™t allow myself to MOURN then. To feel sad, to feel loss, and to work it out constructively and communally. Now, a year later, Iā€™m finally allowing myself to feel those emotions about both of those things. Finally crawling out of that death spiral. Mourning isnā€™t weakness, nor is grief. Justā€¦if you havenā€™t properly mourned something, anything, I recommend allowing yourself to. Keeping something like that inside, no matter how compartmentalized it may be, is a bad idea.

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