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Sometimes I have to just jump up and down a bit and repeatedly tell myself I can do it (usually for completing boring tasks). It does help though!

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And then completing it. Applies to "I am a person who will cook themselves a nutritious meal" etc. Not 100% effective, but makes me feel deeply determined when the scheme works.
Mar 18, 2024
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Sometimes it’s nice to just feel like you have a purpose, even with leisure activities. (ex: I want to finish this really long tv show by the end of the month, etc.) It makes me feel like I’m exercising some sort of positive control in my life and OH BOY does it feel good to achieve something, even if it’s just a silly little goal I set for myself.
Apr 1, 2024
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often accomplishing a small task will give you the drive to get through the big ones
Jan 27, 2025

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