been working hard to internalize a quote i read online recently. it says āthe time will pass anyway whether i handle it emotionally or notā¦ how utterly pointless to suffer so much & still choose to be miserableā. reminds me of that old Seneca quote, Something about the man who worries before necessary, suffers twice. when things already suck, i still have the option to be happy & make things better for myself. i know it sounds easier said than done but many times Iāve found myself rejecting this notion when a little bit of kindness towards myself, a deep breath & some patience wouldāve gotten me through. every Moment is an opportunity to turn things around & make myself happy. gratitude helps a lot w this. blurting This all out here coz i know itās an idea ill soon forget once im actually in the throes of a tough time āļø