Related Recs

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Physical therapists

They know what they’re doing! All you have to do is actually follow through on what they tell you to do…

@bee1000

Apr 17, 2024

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Physical therapy

and doing the exercises at home

@nameableknowable

Feb 21, 2024

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doing your physiotherapy exercises

your chronic shoulder injury isn’t going to fix itself!!! get out that theraband

@benjam1n

Feb 8, 2024

Top Recs from @siddhartha

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After a nice day with a friend, make a cute n silly little digital collage of your adventure together

So sweet to send them to thank them for your shared experience, and I’d much rather look at one of these than ten pics from that day

@siddhartha

Jan 23, 2024

31

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Being out of the house as much as poss when ur young

go to events even if u think they’ll be iffy - better to have some memories of living life than none, go to library, go sit on the nearest grass also u can’t expect good arts and culture if u don’t support the bad/amateur stuff as well 🦀

@siddhartha

Jan 30, 2024

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Stop listening to music/audiobooks/pods all the time

Eg in shower, on walks, during commute, making dinner, to go to sleep, getting dressed. be able to do all these comfortably in silence. then u can try phase them back in in a way where they actually contribute something and ur not just listening for the sake of it

@siddhartha

Jan 29, 2024