i have had consistent knee and back pain since i was 14. i have been to chiropractors and doctors and massage therapists and none of them have really helped and i was starting to believe that i would just have to be in varying amounts of pain for the rest of my life.
i started physio three weeks ago and my back pain is gone.
my shoulders have been feeling pretty bad for like 4 months if not 4 years if not 10 years and I've never really committed to doing anything about it but now that I can walk down the street to PT and the people are so nice I'm actually doing stuff and I think things are getting better!
for some reason, instagram is incredible at making me feel carsick. it has been giving me eye-strain after 5 minutes of use. it has been making me feel physically ill. what the fuck is this and is anyone else experiencing this?
