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this seems like such an obvious and basic recommendation but journaling truly makes me feel like i’ve reached a higher level of existence. putting my thoughts to paper… writing about anything i want… knowing that i don’t have to worry about the quality of my writing because it’s unlikely that anyone else will be reading it… that’s true bliss.
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this is only a habit i have picked up in the last year, but it has made a world of difference. i will write about things that i am thinking about or stuff i need to do or just chronicle my day. i just find it very grounding or like a reset to my thought processes.
Nov 25, 2024
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writing down ur thoughts always feels so much better than u think it will
Feb 12, 2025
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this is one of the most healing and stress reducing habits i have. basically when your worries are swirling nonstop in your head... just write them down in your special book and then close it and put it somewhere out of sight! u will feel a huge weight lifted just having your thoughts in the form of words somewhere external!
it is so therapeutic to spend time with the words/thoughts and give them form as well as a place to be.
personally i only journal when i really need to and try not to force myself into a regimen because then i wont do it lol.
i rely on this practice very much and it really helps me!! ♥
Feb 1, 2024
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it was actually the first track from the album i ever listened to (it was playing on the radio). i got chills and immediately went to listen to the full album. an absolutely unbeatable closing track.
May 5, 2024
i just reread it for the millionth time and it never gets old. it makes me SICK. truly the og slow burn enemies to lovers. jane austen… your mind…
Feb 11, 2025