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she’s an underwater photographer & freediver, who’s not only incredibly talented in her medium (composition & colour astounds me every time) but she also writes the most captivating prose poetry captions that feels very honest and vulnerable and mischievous and real
Jan 29, 2024

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She is a Brazilian chef, owner of a michelin star restauran. Her dishes are so creative, and truly define food as an art for me, her use of different ingredients native to Brazil, alongside her mastery of different techniques and presentation is just spectacular. And on top of that, she is an incredibly creative person. She is a painter, a mother and one of the very few people I actively follow and look forward to on the wasteland that is instagram. Give her a follow, you’ll love it.
Jan 9, 2025
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my favorite person to follow as of late - she breaks down all the 'boring' pop photography composition in a way that makes me go "oh...wait...". it's like I am in class at a free photography school
Oct 17, 2024

Top Recs from @nikau

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romanticise ur blunders & ur missteps, bc that is just part of being a creature. if u saw a duckling fall flat on its face and scramble 2 its feet u wouldn't judge the freakin duckling, u would think it was the cutest thing ever. because it is. we r just organisms in big ungainly bodies, and that is part of our charm. tripping over ur own feet is maybe the most adorable thing u can do. like awwhh u tripped on the pavement </333 this extends 2 social interactions 2. messaging exes that u miss them, making a joke that doesn't land, mishearing/not knowing/forgetting something, etc??!!?! SO SWEET. genuinely such wonderful & important & adorable things 2 do. i think this is maybe the best thing i've ever managed 2 train my brain 2 do. it isn't foolproof but it makes life a lot gentler.
Feb 5, 2024
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just about everything that happens to you will be interesting to your future self/your descendants/archaeologists. immortalise your to do lists, shopping lists, packing lists, things that loved ones say, things that strangers say, the phrases you hear that would make a good band name. brainstorm what to do on the weekend, list your cravings, the songs stuck in your head, transcribe birdsong, etc. i track my periods & my finances in my journal. sometimes if i really want to take a photo of something i'll restrain myself and draw it in my journal instead. sometimes i take notes for uni in there, or draft sewing patterns, or sketch when im bored. journals are self-portraits!!!!!!!
Apr 21, 2024