Related Recs
🇰
i’ve never tried a martial art before but i decided to try one and it’s so fun…….would highly recommend trying a martial art
if you‘ve never heard of it soo bahk is kind of like karate or taekwondo. it focuses heavy on the weight of your waist/hips. it’s interesting because you have to learn how to just….do things off muscle memory?? like instead of thinking about it deliberately, you need to learn to just let your body do what it’s been trained to do without your brain interrupting going “wait what was i supposed to do”
it’s something new that i’ve been having fun with, not to mention it’s good stress relief when i’m allowed to actually hit the punching bag as opposed to just shadowboxing my classmates. give it a try if you have the opportunity 🔥
Jan 29, 2025
🧘
I’m so stiff bodied. I’m no gym rat, but I felt motivated today cause of how much I hate my body shape and how out of shape I am LOL. 2000s dance workout was so fun even though I felt silly doing it at times and yoga to end it just felt relaxing and right. Here’s to making this a habit !
Feb 4, 2024
🤸
such an energy/ mood boost! youtube contrology classes go so hard and u dont need any fancy equipment
Sep 3, 2024
Top Recs from @paigey_d
🛄
it's fucking liberating
Jan 25, 2024
🐈
sitting back on a couch with your cat on your tummy sitting like a little sphinx and you’re scratching their little cheeks and slow blinking at each other
Jan 22, 2024
App where you can enter in your own recipes or put in a webpage link and it cleans it up visually for you and you can increase or decrease servings per recipe and it automatically adjusts it all for you :)
Jul 29, 2024