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Im gonna wake up super early anyway, might as well be for a bathroom break rather than bc im parched
Feb 27, 2024

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I think going to sleep is the really fun part of sleeping. The feeling of drifting off is what we're here for right? Drink a bunch of water before bed and not only do you wake up more hydrated but you'll likely get to get up and head to the loo AT LEAST once. Without this break in your sleep, we zoom unawares towards our alarms. Only recommended for people who actually get up when they need to pee.
Jan 4, 2024
Jan 29, 2024
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A habit I am trying to form instead of going straight to having coffee and then feeling like my insides are screaming by the time I get to work.
Jan 21, 2025

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