it’s an Ayurvedic recipe my friends mum sent to my boyfriend & I once. Whenever I have time to make it it makes me feel so gooooood - always serve w lots of fresh lime.
Google a recipe bc I will explain badly but essentially blend fresh garlic and ginger w olive oil to make a paste, cook red lentils or mung beans (or hell try both?!) with brown rice. Then u mix ur paste with your cooked stuff and serve w lime and fresh chilli. You can make it more soupy or chunkier / like a stew. And sometimes I add spinach or broccoli or veg etc. it’s the best