journaling is hard so most days my entries look like:
āmade the bed, texted kimmy back, solved the nyt mini in 45 seconds. Got gnocchi for lunch. didnt go to class, stomach pain. Need Pepto, dish soap and craft supplies.ā
It helps me feel better. Reminds me Iām in my body doing things even when those things arenāt productive, and those things are part of living, too. Mostly itās nice to look at the things you did or didnāt do with total impartiality. just quiets things down for a bit.