I brush my teeth and rinse my face. Might use a scrub and moisturizer if I feel my mug needs it. Glass of water on the nightstand. I crawl under my one (1) duvet and plunk my head on the buckwheat pillow.
If I listen to anything, watch anything, or read anything, I Will Stay Awake. So I just close my peepers and zonk.
I sleep on my side, unbothered by my crimes.
Related Recs
🛌
I started brushing my teeth and washing my face an hour or two before bed so that I don’t wake myself up too much. Have good sleep hygiene, don’t spend time in bed during the day. Find a podcast that is engaging enough to keep your mind from wandering but not so interesting that you want to stay up and keep listening or listen to an audiobook.
Sep 24, 2024
😴
Going to sleep is a whole ritual. Have to wait for the right point in a relationship to bring up my routine because it frightens/baffles them.
Basically I have to trick myself into sleeping because my brain is really alive at all times. No "invigorating" music half an hour before bed, sunset lamp on, double cleanse, moisturiser, eye cream, lip balm, hair oil, silk scrunchie, hand cream, brush teeth, electric blanket on full for ultimate tucking in cosiness then down to 70% for the rest of the night, take inhaler, giant t shirt on, scroll, watch ASMR/listen to guided meditation, three pillow v formation and body pillow, set three alarms, phone on do not disturb, eventually pass out from exhaustion. I have never known peace a day in my life.
Apr 26, 2024
🌠
after what i’ve done? not well. on a bed, but not centred - away from the room‘s door. i have to sleep with 3 (or at least 2) pillows. one i actually sleep on, and two laid beside me in a vertical row. and i have to cover my entire body and face with the duvet, even if it’s at the height of summer. can’t use a sheet as a cover bc it’s just not….substantial (i think i need a weighted blanket fr).
for bedtime rituals, the only thing i do before going to sleep is piss, and put my hair up. my sleep itself is very broken up bc of needing to get up and piss more lol, after which i can’t sleep again for a few hours, but then there are other times where i just sleep for 9 hours straight.
though problematic and potentially rlly unhealthy, i also can’t sleep without earphones on, listening to music or asmr.
Apr 26, 2024
Top Recs from @lucius
Alright y'all, standards have gotten a little lax around here and rec quality has taken a dip (I'm including myself in this). Here are some pointers for High Rec Standards.
ANATOMY OF A REC:
TITLE—This is the rec or recommendations. This is NOT a lead in. Type exactly what you're recommending here. What appears in the Title should finish this sentence, "I recommend _____."
BODY—This supports the rec and anything goes. Supporting statements, supporting essays, additional recs, you can get silly, you can pontificate. You can do anything you want. Except putting the main rec down here. Where does it go? That's right. In the Title 👆
IMAGE—No rules. Add one to preference. It can be relevant or a non sequitur.
LINK—I highly recommend links but it's not as important as the Title or Body. If you are recommending something that has an online presence (music, movies, websites, products, etc.), Piffies want to click on it immediately. Don't make us google. Be kind a leave a link.
EMOJI—No rules. Express yourself.
ANTI-RECS:
They exist and they are valid recs. "Anti-Rec: _____" clearly communicates this is something best avoided. But a better way format this type of Rec is to use a modifier or verb that flows with "I recommend _____." Ex. I recommend... Not Eating Tacks, Avoiding Area X, Leaving Off the Anchovies, etc.—(Formatting Anti-Recs this way first recommended by tyler the Creator)
ANATOMY OF AN ASK:
TITLE—This is the question or topic of the Ask. Asks can solicit advice or start a discussion. You have some flexibility here because the Ask is expected to be expounded upon in the body if it needs more context. Just be clear. Again, this is not a lead in. Be direct and ask the question or state the topic.
BODY—Provide more context. Narrow the recommendation field. Add relevant links. Remember, the Ask goes in the Title 👆
EMOJI—No rules. Express yourself.
ANSWERING AN ASK—Recs on Asks can break style as dictated by the Ask. If the Ask is looking for Recs, give Recs following style. If it's asking for opinions, give your opinion. Asking for links? Give links! Respond however you would respond some someone IRL. Asks start a conversation so you can be more conversational. But keep in mind that these Recs will appear in the main feed. So where you can maintain Rec style, do so.
Example: WHAT’S YOUR CURRENT LETTERBOXD TOP 4?
A response to this with High Rec Standards would look something like this:
TITLE—Lists your current Letterboxd top 4. You are recommending these four movies.
BODY—Free reign here. Drop your Letterboxd @. Talk about the movies. Make a quip. Emoji. Relevant links. Nothing.
IMAGE—Optional. Screenshot of your top four. Frame from a movie. Dealer's choice.
LINK—Add your Letterboxd profile only if you want to be found.
EMOJI—Whatever. But it'd be nice if it was relevant.
DISCLAIMER:
This is a living community document! These are only my recommendations for a foundation. Debate and Discussion of proper style are Encouraged. Any editions and changes to the PI.FYI STYLE GUIDE will be notated with attribution.
Changelog:
07.26.2024—Clarified a Rec is not limited to one recommendation. Recs can recommend multiple things. Thanks to shegoestoanotherschool for identifying the issue. / Added guidance for Anti-Rec format.
02.11.2025—Moved SpongeBob Bubble Blowing Technique video link from the top level into the body ("some pointers") so the embed wouldn't override the High Quality instructional graphic.
Jul 25, 2024
🐸
This combo has just been here the whole time?!
Feb 6, 2025
🥯
i will eat one every day i do not give a fuck anymore
Jan 30, 2024