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Keeping a fresh glass of water by the bed
So you can immediately get to ignoring your thirst cues and dehydrate yourself more efficiently. unrelated, but my head hurts
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@ebony
May 17, 2024
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Related Recs

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Drink water
I feel like it’s very obvious but sometimes it can be easy to just ignore it because it feels tiring to sit up and drink so try to make it easy to drink water, if that means loading up your bedside table with like five glasses of water so you don’t have to move
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@lmaolson
Oct 27, 2024
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Drinking a glass of water before bed and right when you wake up
You will feel so hydrated
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@hal
Jan 29, 2024
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Drinking water before bed
Im gonna wake up super early anyway, might as well be for a bathroom break rather than bc im parched
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@gab
Feb 27, 2024

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