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Yeah, sometimes you have to imagine it as your younger self and give it lots of love but other times you need to be mean back and tell it to just SHUT THE FUCK UUUUUUUUUUUP
Jul 17, 2024

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my therapist made me do this once and it was absolutely brutal… so many tears and compassion just comes flooding in… if you are ever finding your inner voice to be too mean and harsh this works so well i’m so serious
Feb 25, 2024
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It’s not easy, I’m still tough on myself, but when I catch myself thinking negatively about things I’m doing wrong or not perfect, I imagine how my inner child would feel and I would comfort and forgive her, reassuring her that it’s ok and that we’ll figure out what we can do better
Apr 29, 2024
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Note to self: stop being your worst critic, you are amazing!!!! Ins: Self Love Outs: Self Slander
Apr 19, 2024

Top Recs from @mossyelfie

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This has become the norm and every day I grow more disturbed. I understand if somebody is behaving in a harmful way, that is good to document and put out there. But as a whole, it seems, we have become so comfortable with recording people just living their lives. I saw a video of a guy working and the caption of the video was that he was so hot, we needed to find him!!! Why are you providing the Internet with his face and location instead of just going up to talk to him? I saw another of two people on the subway, seemingly a couple, having a very emotional moment. How would you feel if you open up an app and saw a video like that of yourself? I don’t like this level of sibling society surveillance. Why are you videoing an elderly person with sad music dubbed over it to gain likes? It is WEIRD. Don’t even get me started on videos of children. It is WEIRD to use a stranger without their consent to get some kind of fake validation. Get a life. I don’t mean to come on here and share something so negative, I just don’t have anywhere else to put it and it’s gnawing at me.
Oct 7, 2024
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I’m curious what your brains are like