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honestly I’m not sure if I’m depressed or going through a lazy spell.
dragged myself to the gym and these endorphins really make me feel like my entire life is turning around lol
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Was in the foulest of mood spirals. I ran for 6 minutes and walked for 14 minutes on the treadmill. I was pissed off and lazy the whole time but then after I got off and stretched I was brought back from the emotional brink!!!
The endorphins are within you!!!
Feb 8, 2024
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been feeling like mush lately so I’m dragging my ass to the gym
Jan 16, 2025
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i was biking 50-100 ish miles a week all summer/fall and i felt great! first time in my life i was using my body like that lol
lots of energy + better mental health etc
but once late stage grind mode for this app kicked in i fell off completely and don’t leave my apartment most days. i can feel the difference
today is the day, going to start working out again
Mar 6, 2024
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even if its delusional, I really do love the idea of trusting that all of the perceived hardships, anxieties, and lessons ultimately lead to a path that's catered to our individual needs for growth and learning.
maybe I am detaching from reality in an effort to cope, but I truly am starting to believe that miracles (big and small) happen daily and that we will all be ok in the end.
attention and intention are everything.
Mar 5, 2025
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we get into the bed CLEAN and free of whatever lil germs and shit hitched a ride for the day
Sep 20, 2024
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rushing for who and what? stressing over what arbitrary deadlines?
if it’s not an actual emergency, then it’s not an emergency.
Dec 17, 2024