I've been growing into this recently. Learning to be okay with no inputs and no outputs. Eliminate distractions. Step away from the stress. Just for a few minutes at a time several intentional times throughout the day. Now I'm finding it bleeds into the regular parts of my day — waiting in life for something, walking into a crowded room, even a lull in conversation — the inner silence surfaces for just a moment. I'm definitely a beginner in this space.
Oct 3, 2024

Comments (0)

Make an account to reply.

No comments yet

Related Recs

🤫
Been trying to do stints, timed spurts, of total silence throughout my work days. It’s a constant back and forth, music or silence. But I tend to feel calmer, better about myself somehow, after I manage to be silent awhile.
Aug 16, 2022
🔇
You know that window of a few minutes right when you wake up in the morning where your thoughts haven’t all loaded yet? These days I enjoy silence as a more affecting thing than a lack of stimulus. Like it’s not the absence of noise, it’s the presence of quiet. And it feels nice on your ears if you tune in.
🌾
I feel like every year I burrow further into life, everything accelerates faster and faster, becoming more complex and confusing (and sometimes feeling so dark and serious). I feel like I’m always playing catch up with things that have happened, processing them weeks to months to years after they’ve occurred, or only fully appreciating a moment long after it’s passed. My best art and thinking has been when i was  alone in the middle of the night , with no noise or anything around to distract me.I’ve been really into sitting and marinating in a quiet moment (going on a hike, looking out my apartment window in silence at night, journaling, reading an engrossing book, drawing) and attempting to detach myself from the small details and my day to day worries.
Sep 11, 2023

Top Recs from @mattshawsome

🛑
this is worthy of celebration: the lack of video—autoplay video, noisy inane video, panicky video, algorithmic, dumb video, rabbit hole video, any video—on pi.fyi is a good thing
Oct 5, 2024
🥾
this is going to hurt — A LOT — but it's getting to the point where there's no other option
🥨
one of my 2025 habit goals alone or with others, it is the best
Jan 21, 2025