Another great one. I’m supposed to be a Traditional Catholic (slash Jewish) novelist, so I feel an obligation to use my platform here to evangelize and tell people to consider the Rosary. Even if you’re Jewish or basically Jewish (atheist who lives in New York City and reads books and smokes cigs and goes to the movie theater and eats lox) it could be nice for you to sit somewhere and close your eyes for 15 to 30 minutes, clear your head, put the phone down, take the AirPods out. Even if you don’t think repeatedly saying the Hail Mary does anything—because you’re not Catholic or whatever—you might as well try it, since people have been doing it for like 1000 years and they all say it’s very powerful.
If you’re interested in “meditating” or some kind of secular practice for the depression or anxiety you probably have, why not do the one that might also be good for your eternal soul? What do you have to lose? Seems like a pretty simple calculation: that if you’re going to do some kind of mindfulness practice, you should do the one that might have the added benefit of supernatural assistance from the Mother of God.
Here’s a quote from Sister Lucia dos Santos who witnessed the apparition of Our Lady of Fatima:
“Prayer and sacrifice are the two means to save the world. As for the Holy Rosary, Father, in these last times in which we are living, the Blessed Virgin has given a new efficacy to the praying of the Holy Rosary. This in such a way that there is no problem that cannot be resolved by praying the Rosary, no matter how difficult it is – be it temporal or above all spiritual – in the spiritual life of each of us or the lives of our families, be they our families in the world or Religious Communities, or even in the lives of peoples and nations.
But even if you’re a Jewish atheist and don’t believe that this nun talked to Mary, mother of Jesus a bunch of times, you should still try saying the Rosary. Pretend Andrew Huberman, or Sam Harris, or Doctor Fauci told you about it.