Sometimes when going into an intimidating situation (which can really be anything), I play a little game with myself and think “how would someone with no anxiety take this on?” and kind of embody that character until it feels more natural. When I start to feel overwhelmed I just pause, breathe, and think “it’s not that serious” and ask for help if I need it. I used to completely blank while DJing and feel like I forgot every dial’s function, but now I try to remind myself that I do, in fact, know what I’m doing, and that if I make a mistake, chances are no one will notice.